Lengths and prices stated
Consultations
Each consultation below states its frame: what we work on, how long a session lasts, what it costs. The assessment session sorts out which one fits.
Not covered by national health insurance, but many private health plans reimburse part of each session. You get a dated receipt every time.
Stress and mental overload
When your mind never switches off, practical ways to bring the pressure down, usable from the first week.
Sleep and restful nights
For nights spent negotiating with the clock: a calm, structured way to prepare sleep instead of chasing it.
Burnout recovery
After the crash, the rebuild: pacing your energy, restoring rest and learning the early-warning signs you missed the first time.
Living with persistent tension
When the body keeps the score (back, jaw, tension headaches): gentle practices that lower the volume alongside your medical care.
Preparing for a big day
Exam, driving test, childbirth, surgery, a speech: arrive prepared instead of just worried.
Grief and life transitions
A loss, a separation, a departure: a steady space to cross the season no one prepared you for.
Children and teenagers
School stress, sleep, big emotions, exam nerves: playful, concrete sessions for ages 6 to 17, parents kept in the loop.
Confidential, nothing you share goes further than this exchange
Book the assessment session
One session to map the situation and see if the method fits. You leave with an honest opinion either way, including "you do not need me".